7-Vegetable Vegan Couscous

Ingredients

• 2 onions

• 3 carrots

• 3 parsnips

• 1/2 packet frozen broadbeans

• 250g pumpkin

• Canned chopped tomatoes

• 250g turnip

• Chopped parsley

• Chopped coriander

• 4 cloves crushed garlic

• 2 tsp paprika powder

• 1 tsp ginger powder

• 1 tsp turmeric

• 1/2 tsp cumin

• 1/2tsp pepper

• Salt to taste

• Juice of 1 lemon

• Steamed couscous

Method

1. Sauté the onions in olive oil in a large saucepan until clear.

2. Add spices and garlic, add tomatoes and vegetables, add water or stock til the vegetables are covered, cover with a lid and simmer til tender.

3. Steam couscous on a steaming pan. Instead of covering the vegetables with a lid, you can also steam the couscous on top of vegetables for extra flavour if you have a steamer to fit.

4. When steam comes through the couscous, put the couscous on a large plate, sprinkle and fluff with cold water and let cool down. Then transfer the couscous to the steamer again. Repeat 3 times.

5. Finish couscous with butter or olive oil. Enjoy!